Sugar Alternatives…Choose Wisely!
Most of us know sugar is bad for our teeth. Many of us enjoy a little sweetness in our tea and coffee, but is there a better alternative that gets a thumbs-up from your dentist?
Dr Mark Vincent from Glenhaven Dental Care, Taff’s Well, advises that it’s best to cut those teaspoons of sugar out completely. You’d be shocked how easily they add up in a day! Avoiding sugar can even make you more sensitive to the subtle flavours in your food/drinks.
Sometimes, we all like a little sweetness in our lives…So what are our best choices?